I believe we’re part of something amazing. All of us, together. And it’s something more than just the sum of us as individuals. Like synergy.

To survive and thrive, we must take care of each other, our communities, and the planet. Individual health is interwoven in big and small ways with community health. We all win when our definition AND actions of self-care include care of our communities. All ships rise with the tide.

It is one of the beautiful compensations in this life that no one can sincerely try to help another without helping themselves.

Ralph Waldo Emerson

I support several organizations – personally and professionally – that are engaged in work I want to amplify. YOU are the MEDICINE contributes a portion of profits to organizations that promote healthy individuals, communities, and environments.